Cook like Martha, but in a fraction of the TIME!

OK Ladies! So just because we are  busy working moms, or  stay-at-home moms with babies on your knees running to and from the soccer fields to the golf course and back home. Leaves no room for us to say we have no time to eat right. I mean we are the very heartbeat of our families it is up to us to pour into our families and help them have "HEALTHY TEMPLES" aka bodies. Basically, I am challenging  both you and I to step into operating as  Proverb 31 women. It is just going to take a little planning on our part, BUT GIRLS WE SO GOT THIS!!!!

So the first thing I suggest we do is start cooking healthy, after we get this down we can add other areas.  I am going to share one of my NEW favorite EASY recipes with you. RED BEANS, Turkey Sausage over Rice in the Crock Pot.

Ingredients

• 1 green bell pepper, chopped
• 1 medium onion, chopped 
• 3 celery stalks, chopped
• 3 garlic cloves, chopped
• 1/2 pound andouille sausage or turkey sausage, sliced
• 3 tablespoons Creole seasoning
• Hot cooked rice
• Garnish: sliced green onions and serve over rice. 

Preparation

1. Place first 8 ingredients in a 4-quart slow cooker.
2. Cook, covered, at HIGH 7 hours or until beans are tender. Serve with hot cooked rice. Garnish, if desired over rice.

ENJOY!