Yellow Polka Dot Bikini Friendly Salsa Dip


Yellow Polka Dot Bikini Friendly Salsa



I am always on the search for healthy yummy recipes that will keep me feeling great and keep us all in shape!  Those of you who know me well know without a doubt when it comes to cooking  I am no Martha Stewart.  Cooking totally does not come natural to me by any stretch. However this is a 100% dummy proof recipe and takes less than 10 minutes to make. My kind of cooking!  But the best part of it is you can still wear your favorite yellow polka dot bikini and not feel guilty eating something that taste so yummy. 

Black Bean & Corn Salsa 
1 can black beans, rinsed
1 can corn, rinsed
3 Roma tomatoes, chopped
4 green onions, chopped
2 avocados, chopped
1/4 cup red onion, chopped
1/4-1/2 fat free Italian dressing
Jalapeno, chopped (opt)
Cilantro, chopped




Combine all chopped ingredients and mix together in a bowl, add Italian dressing.  Serve with chips totally optional  It is also great alone! 


Becoming the Expert!



Today, was turning out to be another typical day. Got up did the whole dog and pony show of getting dressed, started a load of laundry, read my devotion, and  answered some emails. It is amazing how quickly we can revert into the daily routines and become bogged down with the daily grind before we know it we look up and it is 10:26 am and we are thinking where did the time just go?

I have always had the attitude of I want to be the best, second is not good enough for me. Maybe that has  a lot to do with being the first borne child.  Lately, I have been trying to become the "expert" in a particular area of my life.  I have always been a huge advocate of praying and journal.  So it is funny when, you come across something and it is clear as day and you had only shared it with you, your journal, and the big man upstairs.

 We all have areas that we would like to be the so call "experts" in.

1.Inventing a Device that will save the worlds water supply
2. Best Body
3. Raises the smartest kids alive.
4. The Fashion Diva
5. The Next Paula Dean

It could be even something as simple as. Respecting your husband and loving your children. Whatever it is don't give up on becoming that expert,or maybe you have never done an life inventory. If not I encourage you to think about it. There is something that you have secretly unawarely set your eyes out to be the expert in. Most of the time  it is not that we want to be the expert for others, but just the expert in our own minds.  Because in  our minds if we  are the expert we are well doing it the best and most efficient way possible.

I know it seems crazy that we would kid ourselves to  think that with a snap of a finger we could hear something and BOOM become the expert on this issue.

It is not a bad thing for us to desire something and want to be the expert in that area. I actually think it is a good goal to have. However, we must always give ourselves the permission to become the "Beginner" before we can actually be the " Expert".

We have to be able to not hold ourselves to the level of being a Mount Everest Climber if we are truly just about to take our first hike.  It takes time to build and become what God wants and desires for our lives and what we want and desire for our lives.

So when you start to hold yourselves to the crazy level of an Expert just remind yourself that all Experts had to be the Beginner.  Today, I was pinned these words in my journal.    So my two cent's of the day is:

God is more interested in your growth than what you are going through. Trails will change forms and manifest themselves in different ways. However, until we get the growth God desires we will never become the EXPERTS! Don't allow fears, others smart remarks, the lies of they will never change.  We must never let   challenges paralyze us.  You are More than a Conqueror and you will be formed into the Expert at the Correct Time. Maybe not mine but when the transformation is completed you will not have to announce it others will be drawn to you to learn.   You got to start somewhere!!! To be great we must become the student not the instructor first.  So start growing your courage and become one step closer to being the EXPERT TODAY!

I hope those words help you!  Remember, Life is short.  Have the goal of becoming the Expert in something! Because you were designed for GREATNESS!!!!

My OWN REALITY TV DRAMA

When I got married 12 years ago to the most wonderful man on the face of the earth,  I had zero intentions of starring in my own reality series of  “HUSBAND  and Children MAKEOVER “.  I mean I was staring in our own personal drama before reality  shows were even cool.  I slowly fell captive to trying to makeover and change everyone around me instead of the one person that needed to change. 

One of my favorite “help” books of all times is Power of the Praying Wife.  I remember the day when my precious mother-in-law gave me these books.  My first thought was oh no this is going to be bad. His own mother is trying to pass the baton to me and give me a book to change him. So when we hit our first storm. I picked that book up knowing with every fiber in my body who needed the changing. I was on the mission to Makeover and Change that man. Little did I know, that the first chapter was going to be all about changing me. I mean really Stormie?  If you want women to read this you might want to throw them  a bone or two.  Just Kidding!  While most people could knock that chapter out in like 15 minutes and move on. It has taking me a life- time. The first time of what I like to call the pounding on the potter wheel for me took a good solid month of ready just chapter one. CHANGE YOU! I mean when I picked this book up I was ready to hit my knees and change everything I saw that could be better. It is so funny how we get sucked into envy and wanted our marriage or kids to be something that maybe is not what God wants or needs.   The sooner you can lay the facade down and embrace what God has for you the better it will be.  So go ahead get off that hamster wheel and embrace what God wants your family and marriage to be, and I promise it will be you changing not them it will be 100% about changing you. 

The funny thing about this whole thing looking back over the years  the one person who God wanted to change was me. Sometimes you might ask yourself. Why does it have to be me that needs to change?  Why do I always have to be the one to change?  The one thing I tell myself whether it is true or not is that "Hey you are better at change! And more of a risk taker so naturally it has to be you who changes first.  Because the person willing to risk changing them is the bigger gambler. One of my favorite sayings is GO BIG OR GO HOME! So Go big Go for the change. 

 It is a very humble thing when God starts to place you on the refiner’s firer or on the potter’s wheel and begins to mold you.  Honestly, I know Paul talks about counting it all joy through trails. I think that man must have one good direct line to God and has to be on an IV drip of Prozac, Clear Mood  or something.  Sure looking back on different trails I can honestly say. They were for my good and made me a stronger and better person today.  I am all for praising through the storm, but I also give myself permission to be human and know God is going to love me through it. Having three girls in the family I have often been occussed of having a house full of drama. I always think to myself, well YEA!!! I mean we all have a Heavenly Father and if you don't think He would take the Oscar for BEST ACTOR and Best Drama well I am going to go on a limb and say you probably have not read the bible lately. So yes Drama does run in our family! 

About a month later after receiving my book Power of the Praying Wife my mother-in-law gave me another book by Dr Laura. How to Properly Feed and Nurture Your Husband.  It was at that moment that I realized it was not her son she was trying to change it was ME.  I  know all you daughter- in- laws out there are starting to think if my mother- in -law did that she would not be stepping a foot in my house and be thinking you need to call 911 or the Crazy Wagon.  But honestly I know 100%  that my mother in law was not trying to Change me she was being that Titus 2 Woman we are called too.  She was trying to pass on to me the biblical principals of what a wife should be.   I am grateful for my relationship with both my mom and my mother-in-law.  They both in their own way encourage me and teach me how to strive to be a godly women which in return has been passed down to the next generation my girls. Praise God for those Titus 2 Women  God has brought into my life to encourage me.

I can say it is probably a miracle that my man stayed with me, and Rielly still listens and ask for advice. But we have all  grown up a lot and I love that HE is the one person that can sharpen me more than any individual  Cort knows the good, the bad and the ugly and still chooses to love me, and that is enough for me. I can't tell you a day that child has not spoken some type of truth into my life. 

 Now before you start sending me messages of you are worthy of him and you are a great mother, lalalal and etc. Please know that I do not think I am not a good mother and I know 159% that we were the best thing that happened to each other, and that I truly have given birth too not just one legend but three.  But the bottom line as wives and moms and even just as humans  the only control and person we can change is the very one we are scared to change, and that is the exact person that needs the change.  Yea you know it. IT is US!

Trust me! I might have missed my calling as a drill sergeant in the army. I have an act some might even call it a passion for helping others be the “BEST THEY CAN BE” whether it is shoving it down their face or drilling it in with the act of what I like to say “encouraging you to be all you can be” however no matter how I like to dress it up it all comes down to two things.

1.       Control

2.      Nagging



So where do we go from here. How do we pass on to our girls and our boys that it is ok to encourage, but there is a fine line and so easy to step over into Controlling or Nagging, and if you are two first born married to each other  you know the desire to lead, be perfect at everything  and control is even a harder battle to overcome in your marriage. 

The lesson that I feel we all can take and will always be learning as long as we live is this:

When we have the desire to step in and nag or become controlling to those we love or our friends we have to do these things.

Replace nagging with prayer. (Not with: “Lord, change him or her!” “Why are my kids not picking it up, I told them 800 times already” But with replace the nagging with a simple easy prayer of:
Lord change me. Help me love. Strengthen me to show unconditional love. Give me Your grace. Give me Your wisdom. Give me your Peace.”)

Leave the room or conversation if possible or appropriate. (Don’t even give yourself a chance to get the words out!)

Change what you can control: your response. I tend to go straight into the OH MY WORD level.  So this one is become huge test. I sometimes have to repeat over and over. Trust in the Lord with all your heart and lean not on your own understanding.
Counting to 10 is another thing that is working well for me.

My two cents of the day is: 

Don’t kid yourself the ONLY person you can change is yourself. God never called us to any type of control except that of SELF CONTROL! 

Tiffany 









A Little Action Goes a Long Way



A Little Action Goes a Long Way 

It is that time of year again, getting together expense reports, mileage reports turning in the 1099s and W2s. Cort has been inundated with work at his company trying to get all his clients prepared for their taxes. I volunteered to handle our taxes this year. Finally, I convinced Cort I could do it. This was my first actual year to do the taxes completely by myself.  The funny thing is now I understand what he was trying to protect me from. Let’s just say if your man does the taxes like Cort does for us. You need to give him some kind of “I really appreciate the hard work kudos” because that stuff is for the birds.
After countless hours of going through receipts, bank statements and calendars I felt as if I had conquered Mt Everest.  But it was not until I began to use the shredder this morning that something was spoken to my heart. 

So many times in life we are handed tasks that we feel overwhelmed and not competent to complete.  I am a perfectionist when it comes to completing a task maybe in a different way than most perfectionists but never less a perfectionist. Anytime, I begin a task I want to make sure that I get it done, fast, to a high standard of excellence and please those people I am doing it for.  When I feel as if I did not meet that standard I get extremely mad at myself for letting people down and I begin to deal with the “insecurities” that plague me, and turn my frustration on them through anger. Because my goal is always to knock it out of the park. Everything I laid out is the cycle of insecurities I deal with. We all deal with insecurities on some level. If we were to say we don’t we would be lying, and as the saying goes, "If your lying your dying!" 

 So what are insecurities?  I once heard insecurities defined as being in your own personal crazy ward. I would have to agree with that. Your mind plays tricks on you. Begins to go at you like you are going at war with yourself. Telling you how you don't measure up. He is mad at me. What did I do? Why are they mad? You know the common questions/answers you play silently in your head. We begin to allow our thoughts to tear us down and beat our self up. This is what I call classic Insecurities. We feel real heavy in our mind yet not for sure why. 

 The bible speaks plain as day about Satan is the “accuser”.  His job is to try and get you and I  hung up however. I am convinced that he has three major attacks he launches at humans.  One of my favorite things to do is cuddle on the sofa with Cort and watch a good action pack movie, but the one thing that always happens is the “good guys” have to figure out what the “bad guys” are doing, and then Go to work. 

So that is exactly what we are going to do. Let’s take a moment together and expose Satan’s attack plans. We know we are not battling against flesh and blood. So that let's us know we are in a spiritual battle. So let's take a moment and inventory some of the ways that Satan attacks us. I am going to list 3 I have watched played out in my life and others. 

 1.   Get you to believe there is no God.
Once he can convenience you there is no God. His work is done and he leaves you to your own destruction.

   
2.  Get you to “know of God” but not “KNOW HIM

I have personally walked this one out. I grew up in church and so I knew the right things to say and do because "I knew of God". This is very dangerous because the pride in my life was leading me down a path of I am ok. I can do both what I want and I will be fine  because I know the right things. I am sad to report nothing is farther from the truth. I was living out what Timothy warned us of. I was allowing my selfishness and Self-center ness to rule my decisions and choices. I knew the right things to do. I knew I had no business going where I was going and what I was doing. But kept telling myself because I knew the word, I would be ok. I knew it was wrong but I was having a hard time making my mind and heart line up because my flesh was stronger.  I am convinced, not just because of my circumstances but because of watching others dear to me walk down that same paths of destruction. If we were in our bible’s every day, praying and truly seeking God. That small faint voice,  I heard telling me to get out would have been more like an ambulance warning me.  It is not until we begin to put him in our everyday life and have a regular routine that we get to KNOW HIM.

3.       Get you to crumble why you are in a growing phase. By attacking your identity and mind.

Oh and the most classic of classic attack we read about countless times in the word. He tries to take us out while we are growing. Joseph and Job are just two examples of this.   Why is that do you think? Paul tells us that we should count our trails as joy. I know it is because those trails produce faith.  Faith is the essences of our belief. Think about what Jesus said to those he touched to heal. His classic phrases, “Your Faith healed You” So if Satan can knock our faith and get us focused on our circumstances instead of our Promise he can knock us every time.  

Now, I don’t know about you ladies I have heard this stuff multiple times but it was not until I was at the shredder did I get that I am ready to take the attack I have going on in my life and begin to not allow the insecurities and attack plans of the enemy to rule my mind.  I am ready to have my own little movie of "Independence Day" and take out the bad guy better known as Satan. We have to remind ourselves and do as Joseph and Job did Hold to the promises. So that is what I am going to do.  I will hold to a promise that God gave me back in 2007.  It took David 14 years of hiding in caves for his life as a man whom he felt was like a daddy to him tried to kill him. I believe that Satan attacks us the same as he did  David. Yet David is known as a man after God's own heart. David claimed his promises and Praised through the storm. Did insecurities plague David. You bet your bottom dollar they did. But He allowed his head knowledge to penetrate his heart and stood his ground. 

So my two cents of the day: Do not let GO of your promises. Do not let Go of your Lord and don’t just know of Him. Get to Know your Jesus. When the insecurities plague you know this. If you are not fighting them. You are doing them or you are them. You are worth the fight. No matter how long it takes for that promise to be fulfilled God does keep his Promises.

Love you Girls!
Tiffany 

Speak with Boldness

Boldness has never been a struggle of mine. I have always been able to speak up and say what is on my mind.  Honestly, my boldness normally hurts me more than it helps me.   I was looking forward to bringing on a new client to handle their marketing.  I had scheduled a phone call with the owner after receiving an inquiry. After going over some of his needs we were finalizing the Scope of Work. 

I  listened to this  business owners needs and then I heard the Lord speak clearly and said, "You tell him he is speaking and thinking things that destroy his family... I will handle the rest."  So finally after hearing this man speak as negative as he could. I politely interpreted him and said,"Sir, with all do respect. I know you do not know me from Adam. However, I feel the Lord told me to tell you something."  I did not give him a chance to say no or yes. (I truly have a gift in this. LOL) 

I said, " Sir,  the Lord has brought you out of working at the beer company and has given you many blessings. You need to tap into Praising God. You need to have an additude of gratefulness   because GOD alone has poured out an abundance of blessings on you and you are being ungrateful.  Your God has done exactly what Jeremiah 29:11 says... He has plans to prosper you and they are good and to give you a HOPE! Do you not know that you are working against him when you say those things?"

Then I thought to myself. OH MY STARS! This will not be a future client.  I reminded myself,  God you pay our bills. I will be faithful.  

Then He responded, "Tiffany, how old are you?  I said I am 32 years old. Sir. My God has done big things for me. That is why I can speak to you with such boldness. I have watched God done the impossible in my life and I believe He can do it for you as well. I have aloud negative thoughts rob me from blessings and I don't want to see that happen to you" 

Then He said, "Tiffany, can I be honest with you.?"  

I said, "Yes Sir"  

Tiffany, I am going to be honest. I am unhappy and thinking about leaving my wife of 17 years. I am just not happy. 

Then I paused. thinking to myself.. Really God? This is  You handling it? You got to be kidding me. God take my mouth and use it. Let me say what I need to say.  Then I said the first thing that came to me. 

I said, "Sir, you don't have that right to walk out on your marriage on your wife of your youth. Marriage is a Covenant not a Contract. Marriage is not meant for your Happiness all the time it is meant for your Holiness. Sir, we are going to pray for you and your family?"  

I went boldly and I DO mean BODLY. My heart  pounding out of my chest  as I held that phone to my ear and began to pace my living room floor to the door of my house. I began to shake as I prayed for this family. I could see it I could feel it, and I cried out for Freedom and Chains of addiction to be broken. 

  I was broken for that wife, mother and lady I did not know. My mind was flooded with a very graphic movie like of this family.  I had an image of her in my mind and  I could not shake it.  I could only imagine what she was feeling.  So I prayed until the Lord told me to say the next thing.  

Then I took a deep breath and said in my head father God let me deliver it with love.Up to this point this man never once told me he was addicted to porn.  Sir, your wife is hurting very deeply. You are unhappy because you are filling your mind with images she will never be able to meet.  Your wife was created to reflect you back. The image you see in your wife right now is a mirror of yourself. Just as you should reflect the Lord to her. You are her mirror of Jesus and then she is your mirror of you. 

You have the wife God intended you to have. You need to stand up and be the man God has called you to be. If you walk out on your wife. You walk out on the blessings God has for you. I promise your business will not survive. You think you got it bad now. If you keep feeding your mind with these images you will be walking a path of death and destruction  The bible says, " Death and Destruction are never satisfied either are the eyes of man."  The only thing that will meet this unmet feeling you have is your Lord and Savior. No porn image or person can ever fulfill that need. 

 You have to be courageous. You have to take the pornography out of your phone, computer and burn the CD's and magazines you are hiding. Because your wife is beautiful and wants to please you yet you have given the enemy a foot hold in your home. You can do this. You must stand up and fight. You want to be seen as the big bad dude that can provide. Well then provide. Provide the way of escape for yourself. Go find a godly man and make him your mentor. Take the facade down and let God rebuild you. 

If you walk away from your wife and kids you are walking away from the blessings of the Lord. Then I paused. Not believing I said what I just had  said to this man. I could hear him breathing yet nothing coming out of the phone. I said. Sir, I know you can do this. I believe in you. Sometimes the best leaders admit when they are wrong and just simply say sorry will you forgive me. You might want to add a rose with that as well. Then I giggled. 

He said, "Mrs. Tiffany, I am not certain why you have taken time out of your day to speak into my life,  and that prayer you prayed. But Mrs. Tiffany  you have done something so big that I could never repay you for. You spoke the truth. The truth that sets you free.  No one knew about that stuff. That pornography has done nothing but made me unhappy in marriage and now I see it is stealing my very life out of me. 

I said, No sir I don't know you. But God is a God of precise timing! But I also know you are my brother in Christ and you needed a hand out of the pit. That pit is dark and brings destruction to more people than just you. So I am glad I got to throw down the life line to you, but it is your job to climb out.Please know that Satan is not going to lie down now the fight will get harder. 

I did not tell him this but when I was praying for him, I felt like the Holy Spirit showed me a very crystal picture of  his wife and of him, and I had a choice of throwing the lifeline down to help.  As much as I wanted to bring his company on and have a new client. I came to the point with God that yes we need money, but I would rather be apart of saving a marriage  than having a new client. I knew God was given me a choice of throwing down the life line rope. I had to throw it down.  I hung the phone up and tears flooded me. I began to pray even more. I knew that I had done the right thing, yet I was in totally shock of what I just said to this man and what occurred on that phone call. 

I want to encourage you ladies out there. We all have chances to speak into peoples lives. Sometimes it is easy to be bold. Other times you are scared to death, because we need a paycheck, or scared you will lose your friends. But the one thing God taught me today is. I AM your Jehovah Jirah. You speak Bold and IN LOVE and my truth will set people free. 

While I will probably will never met his beautiful wife, and who knows if He will sign the Scope of Work now. LOL!  I truly believe I was apart of getting a family back into church, started the healing of a marriage, and help a man break the addiction of Porn off his life. All because this chick spoke with boldness and did not allow the enemy to tell her she is stupid. What will you do today?  Will you be bold! The fields are ready to harvest? Are you ready to go to work?  Because God is ready to put us to WORK!!!! 

Love y'all

Tiffany 


Far from a 'kumbaya'Family


Far from a 'kumbaya'Family




5 personalities, 4 girls, 1 handsome man, and a cute little fur ball is what our family is made up of.  Each family is made up with different personalities, strengths, birth orders and weakness.  When one of us hurts the others hurt. When one wins we all celebrate.  When entering our doors  you might feel as if you  enter a firework show rather than a calm campfire scene setting around roasting marshmallows singing Kumbaya my Lord.  While most people would take Cort as a quiet a man of little words, I have had the pleasure from day one to get to see the side that he only allows few to know.


 Cort Bethmann is the funniest man I have ever met in my life. He leads with wisdom and strength, and when it comes to competition it is on!  My girls are very different. Rielly has always been mature way beyond her years, has the most giving and loving spirit. She is very reserved and tends to follow in her daddy’s footsteps of watching you and assisting you before allowing you in. Once she feels you will not hurt her.  Chaise is very sweet she is our middle child and is very territorial over her things. I am always amazed at the deals she works up with her sisters. She tends to be the “money bags” of the family.  I love watching her and Rielly when the come up with an idea. Rielly pitches the idea, and approaches Chaise for a loan. Chaise comes up with what she will need to have in return for her investment and they both come out on top. Kailee Grace is the youngest of the family. Let’s just say that little bit has three mommies, and keeps us all on our toes. Rielly and Chaise tell her all of the time she has Jedi-mad skills of getting out of trouble and can get me laughing. Buddy the dog is the newest addition. God never gave me a son of my own flesh so I got a male dog. I figured it was a good trade, and would be easier on my body. To say I love my family is an understatement. These are the 5 people I would take a bullet for; jump in a train for would give my last breath to.  While we might not be perfect, God brought us together to be the Bethmanns.


You hear it a lot that two first borns together makes life a little difficult sometimes. Why is that?  Well, being a first born married to a first born, and having a first born, middle and baby in the family I have been asking God to show me how to use our strengths as firstborns as strengths instead of weakness.


Typically, if you are a first born you will tend to be a “little” bossy. I stress “little”.  I mean you see yourself  as smarter and better than others and well no one can do it to your level, and statics prove that they are  typically are the movers and shakers. We also tend to be the perfectionists of the world, just a personal opinion but I think it is because we did not pop out of the womb holding the parenting book. We are the lab rat tester for our parents.  Having my own first born and knowing the level I hold her too I 100% believe this to be true. 


We tend to have a running joke in our home with our oldest daughter Rielly. She loves watching Nanny 911 and has the British accent down, and all her parenting techniques down. She tends to crack me up when she bust out as my personal Nanny teaching me how to raise the girls.   Rielly tells Cort and me all the time that we do not hold the other two girls to the level that she was/ is held too.  I love being out in public and Rielly start talking about how “WE” (Cort, her and me) are raising the two little girls.  I will tell you yes I have slacked the more kids I get because you learn that some things just are not that big of a deal as you thought.  While we do most of the parenting, being the oldest in my family and having a little sister. I do understand that the two other girls do want to be like their oldest sister.  Since Rielly was six she has been a role model to the other girls, and honestly walks out that calling very well. While no one is perfect she does try her best to give advice and does a great job helping us out.


So with three first borns in the house we tend to have three natural born leaders, which means we have three different ideas and we all think we are right.  It amazes me that the child that is the same birth order as you tend to clash more with.  So even though Cort and I to be like two sheep butting heads due to those natural personalities and traits of being first borns, I would not trade it for the world. I love the way Cort leads, and how as a first born you have this feeling of needing to establish your territorial right.


So while we will probably never have the kumbaya family. I know with every fiber in my being we are all in this family because He has a plan. So I started asking God what verses do I pray. We can’t change birth orders, our family is our family.  Rielly says our family motto is: "Ohana means family. Family means no one is left behind - or forgotten."  


I really started thinking about that this morning after dropping her off at school. We are all part of Go’'s family and each one of us has a birth order, traits, and personality, and no matter how crazy it gets God tells us we are his Ohana! Nothing we do can ever take us out of his hands. No one, no thing can pluck us from his hands. Not even anything we do. I know that I have not been the perfect Christian, wife or mother. Yet nothing can remove me out of the Bethmann Family, or the Family of God. Today, I felt lead to let you each know that there is absolutely nothing you can do that will take your spiritual birth right. While you might think, “Oh my if they knew this about me…. They would not accept me. Well, I want you to know that is nothing but a lie from the enemy. 


I remember a time in my life I had to call my husband up scared to death to let him know what I was dealing with, but opening up the lines of communication and sharing what I was going through brought about freedom for me and even for him.  It really ticks me off that so many of us believe the lies of the enemy that we cannot let our family know because I will look like a failure or they will view me as a weak person.  When in reality, not opening up and asking for help from someone family member or friend you are staying in prison. 


I want to shout it from the roof tops. God gives you opportunities to get out of what you are trapped in, however if we allow pride and fear to paralyzes we might miss out on the best He has for us. I don’t know who this is for today, but I feel very strong to let you know.  "Ohana means family. Family means no one is left behind - or forgotten."  Nothing you do, say will ever take you out of your earthly or physical family. Do not believe the lie. Walk in your freedom today. Remove the Yuck that has a grip over you. 


I know it is hard to admit when you do something that is something that goes so against every fiber of your being.  When I say I have walked out that process I have walked it out. More than I would ever like to admit. The one thing I have learned is the longer you let it linger the deeper the wound to heal. While fear and the lies of the enemy will try to keep you paralyzed you have to take the stance of a first born. Whether you are a firstborn, baby or middle child in your family, in the kingdom of God, You are a first born! You are strong, you are a leader, you have the ability to push through and come up on top.


So my two cent’s today is:


 Stand Firm on these verses….God wants to bring Healing, yet you get a choice today. Will today be the day of Freedom for you?  Remember "Ohana means family. Family means no one is left behind - or forgotten."  

John 8:7     When they persisted in asking him questions, he straightened up and said, "The person who is sinless should be the first to throw a stone at her."

This gives you the peace in knowing. We all sin and no one is without sin. Rest in the Peace!! 

Gal. 5:1      It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.

Check out this song: It is one I love and very close to my heart. 

Forgiveness. Food. Freedom Are you Serious these GO together?

Forgiveness. Food. Freedom. The 3 F- words we have a love hate relationship with. Agree? Well,
Last Night at our table the discussion was a very interested one. I had made a meal that all three girls were less than thrilled to eat. Salmon, creamed garlic cauliflower and steam broccoli.  Instead, hearing the praises of the meal I slaved over.  My beautiful meal was greeted with comments of YUCK what is this? Do we have to eat this? I want something else.  

Cort and I have been on a journey together we had decided back in July of 2012, after we got in the new house we would be getting ourselves back in shape.   I had heard this phrase several times. If nothing changes nothing changes.

So in January we kicked of a 24 Day Challenge with some of our friends. I have done several 24 day Challenges already alone, but this journey together has been both wonderful, but also in a weird way a spiritual experiences.  While we are both very very competitive with each other and well just in general like to win!   So we all set up a little wager. Whatever couple loses less has to sing Karaoke.  Well, let’s just say singing on stage is not my talent and no way are Cort and I going to lose. Just to give you a little insight on The Bethmann competitiveness when we have family game nights we divided up and let’s just say we have TEAM NAMES. Chaise and I are normally teamed together. We dubbed ourselves and have the team name of “TEAM WINNERS”!   While, normally Rielly, Kailee and Daddy join forces and well… that is that. Who is really counting if they tend to beat us more than we beat them? I am not I take the stance what you speak you will become!

However, today Cort and I finished our herbal cleanse together. I am proud to announce that we are both seeing HUGE results, but that the results go pass weight lost for me.  I have already dropped 10 pounds, but I will tell you that God has done more than that and I want to share what I truly feel God wants to do for several people.

With those 10 pounds that have come off, in a strange way each pound represented a pain that I have dealt with. It was if I was hiding under the weight and trying to hide from dealing with the hurt.  While physically, I had a pressure washing experience going on in my digestive track. In the heaven God was ready to take me to a new level of healing. While healing for some comes in a miracle form all done at once. God is having me walk it out.

While most couples get their first year as what they call a Honeymoon phase, we both were faced as newlyweds, and on the third day of our Honeymoon. We were both  at a young age of 20 with a baby girl caught up in a tornado experiences. If you have ever had to deal with Betrayal you will know and be able to relate to the feelings that come from that experiences, but manifest themselves years down the road.  I can’t tell you how many times I would hear people say, “Tiffany, you have to forgive them.”  I wanted to scream at them. Seriously, do you think I don’t know that. I can’t tell you how many times I have written in my journal healing for them, forgiveness, even asking God to bless them with a 100 folds, but with that being said. Forgiveness is a process for so many people, and I am amazed how so many times we as Christians do not show grace to those walking through it.  Seriously, I mean think about this…. Jesus was ultimately betrayed by me. He took on my sins, and yours. Do you know that with the story of redemption and the cross I have not once heard one preacher ever say forgiveness even for our Messiah was a process. The weight of Betrayal and hurts are overwhelming. He knew what he was going to be facing in the garden. He asked His Heavenly Father, begged him please take this, is there anyother way. He understands the weight of betrayal and the process that it takes to forgive.  While we can never put ourselves in the place of Jesus on the cross, in a weird way I have peace knowing that God is not bound by time and that he allowed his son that time in his human nature to walk through the process off forgiving each one of us for how we betrayed him. 

While we might deal with years of taking the layers and pain off. I believe God in flesh (JESUS) was not bound in time was walking through the process.  It gives me Hope that  He was able to raise His weak Head and cry out.FATHER, FORGIVE THEM THEY DO NOT KNOW WHAT THEY HAVE DONE!

So many times when we deal with hurts, we long for that call, and letter of asking for forgiveness, but our own savior did not get that letter. He has to journey on the path of forgiveness. The journey of forgiveness is a dark, bitter lonely path, BUT GLORY TO GOD! Jesus has given us the secrets to forgiveness in HIS WORD.

 I don’t know all of your pains and hurts you are dealing with. We each deal with our own, and forgiveness comes in bits in pieces, and sometimes all at once. I heard this on the radio this morning. A father called in and said, If I could ask God one thing I would ask Him why my  10 year old son  was killed in a car wreck  driving with his mom. He said you know the hardest thing is when people say “God is in control and will use this.”  While, yes that is the truth, but we have to walk through the forgiveness. Forgiveness for some comes in a big BOOM. Others depending on how deep the hurt goes I truly believe God pulls it off in layers. Why? Because we serve a GRACIOUS GOD, and he knows how deep the Betrayal, tragedies and even circumstances we bring on ourselves  affects each one of us. 

The one thing I have discovered on this journey of forgiveness is that it a process. A process that you walk out daily.  When you take one step forward towards your healing you have an enemy ready to launch an attack only to push you back. 

There comes a point when you want your Freedom! Because in a weird way when you have a betrayal on such a deep level that I experienced you somehow are hit with not only the betrayal, but that of shame, anger, bitterness, and guilt all wrapped up and launched. It is like being in the snowball fight with a baseball practice machine. As fast as you can hit one ball you are back up having to swing to hit the next pitch.

About a week or so before Christmas, I started praying asking God. Why did I have to experience such deep betrayal not just me, but why do I have to watch my child at the age of 15 deal with these same emotions I have struggled with for some time. See it was not until my own child began to cry out and write songs, and poems of the pain she had to endure from the lies of others, and how they had put into her a seed of distrust at such a young age, and caused her to be traumatized. That did I know God was about to pull one more layer off. This layer is dealing with letting anger go. Probably one of the more difficult ones I have dealt with.

I mean honestly, as the Mom  the natural thing you want to do is call them up and say, let’s go you think you are so big and bad and really give them a good kick in the butt for their actions that destroyed so many lives and you watch stretch to a whole  a family.  To seat with them and say, “Do you truly, not see the division you have brought?  I mean that conversation could be a whole novel in itself. SO I will spare you from that. LOL  

While I would love to say that I have all the answers for you, me, anyone who goes through pain and betrayal. I don’t! I do know this. I believe with my ever fiber that if we want to see true healing not only in our emotional, physical, financial, relationships, even spiritually. I truly believe it begins with this…

Growing up I heard the story of Joseph and his brothers. I love love love that story! Growing up my grandmother jokingly called me the “Joseph of the family”. Oddly enough she and my aunt are the very ones who took on the role of the brothers and sold me into slavery.  Not a real slavery, but a slavery of what I would call un- forgiveness through they betrayal they brought on Cort and I. Just as Joseph’s brothers sold him off to be a slave.  

The neat thing about this story is that Joseph went through several things. It was not  a walk in the park for this man. He was imprisoned on false accessions, but it was through this journey that he was walking to fulfill his destiny. A destiny that would touch many lives, it was a destiny that would save a nation. He was raised up to protect the food and help provide the people and help them get the nutrition they needed while the famine was in the land. So they could stay strong.  

Now you might be saying, Girl! Please you have fallen off your rocker, but hear me out!  What if the answer of true freedom starts with the most basic principles?  What if it goes back to some of the old ideas and patterns? We all talk about being organized, feeling great. Well I would say, for my life I truly believe freedom is on its way not just for me but for others. For us to truly be healed we have to be willing to look at our lives in a new way.

I think we have to be the strongest we can to fight a very strong enemy. In Genesis, God said to the serpent he would put ENIMITY between the woman and snake. That snake was the devil.  I am doing a bible study called FIGHT LIKE A GIRL by Lisa Bevere. It is wonderful, but there have been some sentences  that have totally rocked me to my core. I cannot let go of. I want to share these with you.

1.       What would happen if women used their powers of insight and influences for healing and nurture? 

2.       We long for restoration of our lost paradise.

3.       Have we learned anything in all the years of pain? How many parents have lost their hearts of their children because they forgot why they had the? It was never to control them but to provide an environment in which they will flourish.

Maybe those will impact you as they did me. What I feel God is asking me to do is teach my girls and provide our family with the foundations.  In a weird way, I had this thought. What if our body was like a field or a foundation, and what if we as women teach our kids to put in the good stuff.  When our kids were babies we would go the distance to make sure they were getting well balance nutrients for their body to ensure they would grow.  Then it hit me: Like being ran over by a train! For me to grow spiritual and have those seeds and words truly be digested into my very fiber I have to have my temple prepared to receive. I want ever fiber of my being and my families to absorb the word, the truth and not be crowed or too busy stuffing our faces on the sofa with chips and sodas. All those do is zap our energy. I know we are in a new year and what better time to take on our role as women. What if we go back to the basics the foundations? We do what we were called to do nurture! What if start to raise a generation equipped to fight the Good Fight. Fueled on Good Foods, and the LIVING WORD OF GOD I truly believe that would be a generation that would do Great and Mighty things for God. 

  So I encourage every mom, and future mom that is reading this blog. Ask yourself this question? Are you teaching your kids how to properly fuel their bodies with good nutrition? America has a epidemic of obesity. It is time as women to stand up and teach our families how to overcome and use our insight and God-given role to nurture and care for our families.  

I mean, this is not easy! Trust me! Remember how my dinner started out last night, had a table of kids complaining, but it is our part. We can’t let a little crying and complaining knock us back! Our health our families Health and the Health of God’s people will be vital for the future.

God put us in a natural role and gave us the ability to nurture. If your child was sick with a sinus infection there is not one Momma I know that would not go the distances to get them that health they needed. Same thing! For your child to get the best and be their best we must teach them and make it a priority to  put those whole and living foods in them and us.

If there is one thing I have learned during this 10 day cleanse is that for me to get to the deep stuff, God has to pull the layers of pain off.   I truly believe that our bodies are the temple of the Lord and He wants the best for us.  So how about we stand and fight in our correct roles as women. What if we took this Generation we call X, and we marked it for the KINGDOM.

I am not a tree huger.  I truly am trying to make some huge changes in my family in the things we put in our bodies, and feel lead to bring my friends and girlfriends along and us do it together. Food can no more be a way to cover the pain for us! For us to be strong for the battle the Lord has us in, it is going to take more than just reading the scriptures, fasting and praying. He is calling us as women to bring back the community around the table, and teach our girl that what we feed our bodies is important!

My two cents of the day:

If Nothing Changes. Nothing will Change! How about join me on this journey of healing. I believe in this year 2013. God wants to pour out healing in so many areas of our lives, and  on a deep level. I am here to help you. Please if you want to learn more about  the 24 Day Challenge  call me 817-897-0023. 

Blessings to all you CHICKS!